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Sign up for a complimentary 2-week trial and get access to all the classes you want, for free!
THE WARRIOR CLASSES
At The Mission HQ, we believe fitness should be accessible to everyone. That’s why we offer the Warrior Class, a complimentary program designed for individuals in our community who may feel vulnerable, including those who are chronically ill, elderly, or simply looking for a supportive space to rebuild strength and confidence.
This class focuses on improving strength, balance, and boxing skills, but its true purpose is creating a welcoming, supportive community where everyone feels they belong. It’s at the core of our mission to make fitness inclusive and empowering.
In-Person Warrior Class
Online Warrior Class
While we offer a variety of paid memberships, classes, and personal training, we’re proud to say that the support of our members makes programs like the Warrior Class possible. When you choose The Mission HQ, you’re contributing to initiatives that make a real difference in people’s lives.
Join us to build strength, confidence, and community—because fitness is more than just exercise. It’s about lifting each other up.
THE WARRIOR COACHES
Valerie Landau
Online Coach
Amy McCann
In-person Coach
Wilson Du
In-person Coach
For more details about our FREE Warrior programs please email us at themissionhq@gmail.com or give us a phone call at 510-995-8371 today!
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