GROUP CLASSES
At The Mission HQ, we offer a wide variety of group classes designed to challenge and inspire every fitness level. Whether you’re looking for high-energy workouts or mindful movement, our schedule has something for everyone. Each class is led by passionate, experienced instructors who create a supportive and motivating environment.
No matter your goals, you’ll find the perfect class to energize your body, connect with others, and transform your routine. Join our community today and discover why The Mission HQ is more than just a gym!
HIGH-INTENSITY TRAINING (HIIT)
Push your limits with options like 30 Min Blaster, Circuit Blaster, Full Body Blaster, and Power Cardio.
BOXING
Refine your technique and unleash your power with classes like Boxing Mitt Flow.
STRENGTH TRAINING
Build muscle and boost endurance in Strength and Conditioning, TRX Total Body Strength, Total Body Strength, or Teen Strength programs.
TARGETED WORKOUTS
Focus on specific areas with Bunz N’ Guns (glutes and arms) or Butts N’ Gutts (glutes and abs).
MOBILITY & FLEXIBILITY
Stay agile and strong with Magic Mobility and Stretch and Strengthen Flow.
SPECIALTY CLASSES
Explore unique offerings like Warrior (available in-person and on Zoom) or Yoga.
CLASS PASSES
Single-day passes and 10-class packs offer the freedom to choose classes that work with your schedule.
ONE WEEK TRIAL MEMBERSHIP
Try our trial membership for one week of unlimited classes for $25!