Sign up for a complimentary 2-week trial and get access to all the classes you want, for free!
Try any of our classes—strength training, HIIT, boxing, yoga, mobility, and more. Attend as many as you like throughout the week to find what suits your style and goals.
Meet TMHQ members and coaches, get expert guidance, and connect with a supportive health-focused community.
Get a 30-minute nutrition consultation, including an optional InBody Scan, to answer questions and refine your nutrition strategy.
Experience TMHQ with a one-week trial, offering unlimited access to all classes—strength training, boxing, yoga, and more. Meet our expert coaches, explore our community-driven gym, and see how our holistic approach supports your goals. With optional perks like a personalized nutrition consultation, it’s an easy, low-cost way to see if TMHQ is right for you.