ONE WEEK TRIAL

WHAT'S INCLUDED:

Unlimited Class Access

Try any of our classes—strength training, HIIT, boxing, yoga, mobility, and more. Attend as many as you like throughout the week to find what suits your style and goals.

Coaches & Community

Meet TMHQ members and coaches, get expert guidance, and connect with a supportive health-focused community.

Nutrition Consultation

Get a 30-minute nutrition consultation, including an optional InBody Scan, to answer questions and refine your nutrition strategy.

NO COMMITMENT REQUIRED

Experience TMHQ with a one-week trial, offering unlimited access to all classes—strength training, boxing, yoga, and more. Meet our expert coaches, explore our community-driven gym, and see how our holistic approach supports your goals. With optional perks like a personalized nutrition consultation, it’s an easy, low-cost way to see if TMHQ is right for you.