Health isn’t just about how much you lift or how fast you move—you can’t outrun your fork. How you eat, recover, and take care of yourself outside the gym matters just as much as what you do inside it. That’s why we’ve partnered with Barics Nutrition to offer science-based coaching that’s practical, sustainable, and built for real life.
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Barics Nutrition is led by Rob Barics, a Precision Nutrition–certified L1 coach and TMHQ team member. His approach focuses on helping you build better habits—without extreme diets or one-size-fits-all plans. It’s coaching that meets you where you are and helps you move forward.
FREE CONSULTATION
Schedule a free, quick, no-pressure conversation to see if Barics Nutrition is the right fit for you.
FOR MORE INFORMATION
Want to see what nutrition coaching looks like in action?
Visit BaricsNutrition.com to explore available programs, including monthly coaching, meal planning support, and free intro consultations for TMHQ members.
Whether you’re just starting out or ready to push things a little further, you’ll find real-world options that meet you where you are.
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